The burnout, overwhelm, isolation, hyper-vigilance & fear living in your body isn’t metabolized by talking about it, it’s metabolized by breaking up with the patterns living in your nervous system. My somatic modalities go to the heart of the matter by regenerating safety & trust in the body first. The transformative healing, emotional wisdom and real life results you long to see become the natural unfoldment of working consistently with a guide who’s made the same journey themselves (hi, it me).