You’re tired of...

…Transactional "wellness" classes, tired of being taught “at,” tired of talking about it & not being about it, and it feels like you only ever just barely sooth those forever looping symptoms of emotional collapse.

You’re not getting the embodied transformation you want because you’re not giving your somatic healing time to root.

Time to get messy.
Time to try, fail, unlearn, forgive, adapt, grow.
Time to actually integrate your real life changes through your body, choices & actions.

You want a consistent, accountable container that can flex with you, co-create with you, and help hold you through it all when it’s hard to keep holding yourself.

You want...

Graphic image of a purple and blue night sky, with a faded illustration of an anatomical heart on fire inside a circle and the title “embodied sovereignty” at the top. A blue box sits center with “6-month somatic transformation course to unlock bodymind sovereignty & root-healing, revolutionary change” in gold letters and “launches march 2026 at the bottom of graphic

What’s Included:

Structured support + creative breathing room for those looking to cycle-break stuck patterns & loops that prevent your deep transformation.

📍 Bi-weekly, live somatic exploration sessions

Live 90-minute sessions every other week with somatic healing & practice. Each session builds off the last for consistent flow & accountable support.

📍 1:1 integration sessions pre/mid/post journey

Solo time with your guide to get into your own experience & get personalized integration guidance.

📍 24/7 access virtual resource & connection space

We stay connected, we stay resourced. Somatic transformation takes place when the body receives consistent, compassionate connection.

📍 Weekly drop-in practice included

Short, accessible bursts of real live practice to help you build your own somatic trust & consistency.

Early bird registration launches in January

Put your name on the list for the reduced rate, Plus my FREE SOMATIC GUIDE to cycle-breaking self-abandonment & leaving that shit behind in 2025 where it belongs.

This is for you if...

  • You want an entire journey & framework to not just get somatic healing, but to apply the healing to your lived experience & cultivate lasting transformation.

  • You want paced learning that unfolds, deepens, flows and feels cohesive.

  • You want a guide who’s been there, will name it straight when you’re stepping on your own toes, and will accompany you as you move through what’s kept you stuck in the past.

  • You’re ready to shift beyond your comfort zone, meet your edges & soften.

  • You want to feel the whole depth & breadth of your emotional range. You’re ready to transmute your numbness, apathy, jadedness & isolation.

  • You’re done with clinicalized, institutionalized, sanitized & pathologizing “wellness” culture.

This is not for you if...

  • You want a quick solution to intergenerational trauma & internalized oppression (heck that isn’t even possible).

  • You want healing that’s about being constantly hand-held, placated, “regulated,” comfortable and calm.

  • You want clinical language, non-politicized, non-spiritual healing vibes.

  • You don’t want to get Rawthentic, messy & real in relational group somatic structure.

  • You are not ready to make the commitment to attend all of the class sessions & actively participate in your own healing transformation.

Embodied Sovereignty

6-Month somatic transformation course to unlock bodymind sovereignty & root-healing, revolutionary change. “I can pay my way” $500 “I can pay it forward” $600 “I can use support” $400 $100 deposit at time of registration. Full payment due 7-days prior to workshop start (if you’re choosing a payment plan - I will reach out to you to finalize setup). See below for equity pricing info. Registration opens in January!

My rates reflect your investment in me, as a multiply marginalized, working class, freelance somatic guide who ALSO invests in community accessibility by offering sliding scale pricing. Equity sliding scale pricing is available this course. This is a wonderful chart to reference & help you choose the right rate that nourishes this ecosystem of economic solidarity.

  • Free

Wanna chat & see what’s right for you?

Book a FREE 20 Minute Discovery Session! Get your questions answered and chat with me about how somatic healing & transformation can support you.