Every New Moon at Empowered Spaces STL
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Connect to your own star chart, body/mind/relational alignment and energetic sovereignty by working with the actual transits & cycles occurring in each new Lunar Month.
The planets move, the Earth moves, we move.
Astrology doesn’t “predict the future” but gives us a reflection to navigate our current path in the grand scheme & synchronicities of Earth’s path. Through Revolutionary Astrology + Somatics, we can move through revolutionary choices & take revolutionary actions with more embodied perspective, wisdom & agency.
As a lifelong dancer turned somatic guide, I know that flexibility & adaptability are key ingredients to weathering periods of imbalance & instability. And as a counter-oppressive somatic systems weaver, I am fascinated with the ways we can pathfind through times of upheaval & transformation by returning to our body’s innate wisdom of sensation, emotion, narrative and contextual relationship. We can do this through sensing, through sound, through movement, through our living natural world and through creative exploration betwixt it all, together. 🤝🏻
Nocturne includes a 25-minute crystal singing bowl sound bath, exploratory somatic movement, astro wisdom tuned to your natal chart & journal prompts to guide you through synergizing alignment with the New Moon + Sun Sign Astro Transits of the month.
Bring a journal, wear cozy clothes for light movement & anything else that helps you get in tune with you!
Mats, bolsters, chairs, blankets, tea, fidgets & art making supplies provided. A water bottle is recommended to bring, food and snacks are prohibited.
Participants also encouraged to look up their rising sign & house placements in advance - I recommend Time Nomad or the Chani app.
My sliding scale rates reflect your investment in me, as a multiply marginalized, working class, freelance somatic guide who ALSO invests in community accessibility by offering sliding scale pricing. This is a wonderful chart to reference & help you choose the right rate that nourishes this ecosystem of economic solidarity.
Registration cut-off at 4:30pm day-of, limited capacity! Sign up early to guarantee your spot.
Standard Rate $35
Supporter Rate $45
Supported Rate $25
2026 DATES & TIMES:
Sun 1/18, 3-4:30pm
Tues 2/17, 7-8:30pm
Wed 3/18, 7-8:30pm
Fri 4/17, 7-8:30pm
Sat 5/16, 3-4:30pm
Sun 6/14, 3-4:30pm
Tues 7/14, 12-1:30pm
Wed 8/12, 7-8:30pm
Thurs 9/10, 7-8:30pm
Sat 10/10, 3-4:30pm
Mon 11/9, 4-5:30pm
Tues 12/8, 12-1:30pm
To get updates about upcoming sessions
ACCESSIBILITY
Open to all bodies & abilities! Movement variations are offered throughout.
The Empowered Spaces yoga studio at 7602 Big Bend Blvd. St. Louis is located on the ground floor. There is a 10-car parking lot adjacent to the studio & additional free parking on neighborhood streets. Restroom is wheelchair-accessible and ramp-accessible in the main building. Please reach out to Kelly kkcaul@yahoo.com if there is anything more we can do to make our offerings more accessible. Empowered Spaces is committed to accessibility, and strives to be accessible and inclusive of all abilities and all individuals.
Currently: Masks are optional. Please stay home if you have symptoms, test positive, or were exposed to someone with COVID-19. We use a HEPA air purifier in the studio. If anyone would like to participate and would feel comfortable if everyone is masked, please email Deanna.
Deanna (they/them) is a Revolutionary Somatics Guide supporting folks to unlock bodymind + community sovereignty. They have a background in subversive dance, performance art & media and work at the crossroads of personal + relational + systemic sovereignty. Their counter-oppressive methodologies weave body & sense based exploratory movement & nervous system practices, Radical Dharma teachings, revolutionary astrology and systems change.